Les Mills is the global leader in group fitness, with 20 programs currently available in participating gyms and fitness facilities worldwide.
Les Mills programs include the world’s first group exercise resistance training workout BODYPUMP™, BODYCOMBAT™ (martial arts), RPM™ (indoor cycling), BOYBALANCE™ (yoga), LES MILLS GRIT™ (30-minute high-intensity interval training) and the revolutionary immersive cycle experience, THE TRIP™.
Each workout is refreshed and updated with new choreography and music every three months.
Founded in New Zealand in 1968 by four-time Olympian Les Mills, the company has grown over the past 52 years to become the world-leader group fitness.
Les Mills workouts are delivered by 140,000 certified instructors in 20,000 clubs across 100 countries and are available as live, virtual and immersive classes, as well as via the LES MILLS™ On Demand streaming platform.
Les Mills UK + Ireland
Email – [email protected]
Address – 1 Alie St, London, E1 8DE
Instagram – https://www.instagram.com/lesmillsuk/ Or @lesmillsuk